HYROX løbsanalyse: Matt Ng & Ares Yiu & 2 andre - Hong Kong 01:20:33 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Matt Ng & Ares Yiu & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:20:33
Placering: #26
AG Placering: #18
Kategori: RELAY · OPEN

Matt Ng

Ares Yiu

Jerry Chan

Johnson Leung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:11 (39%)

Stations39:17 (49%)

Roxzone10:10 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:54/km+4.6%16.8%

Split-tider

Segment	Tid	Placering
Running 1	3:04	-
SkiErg	6:11	292
Running 2	3:58	-
Sled Push	2:40	104
Running 3	3:22	-
Sled Pull	3:49	64
Running 4	3:07	-
Burpee Broad Jump	4:43	98
Running 5	4:25	-
Rowing	5:56	133
Running 6	4:03	-
Farmers Carry	1:54	35
Running 7	4:09	-
Sandbag Lunges	5:30	28
Running 8	5:07	-
Wall Balls	8:34	-
Running Total	31:11	13
Roxzone Total	10:10	25