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HYROX løbsanalyse: Ka Ho Fong & Hin Lok Ronald Chung & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:12:36
Placering: #22
AG Placering: #16
Kategori: RELAY · OPEN

Ka Ho Fong

Hin Lok Ronald Chung

Kwun Hung Tse

Kin long Cheung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:48 (44%)

Stations31:07 (43%)

Roxzone9:47 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km-7.4%16.4%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	4:25	34
Running 2	3:24	-
Sled Push	2:56	151
Running 3	3:58	-
Sled Pull	4:41	151
Running 4	3:18	-
Burpee Broad Jump	2:42	17
Running 5	4:47	-
Rowing	4:44	69
Running 6	4:56	-
Farmers Carry	2:24	102
Running 7	3:09	-
Sandbag Lunges	5:14	47
Running 8	4:33	-
Wall Balls	4:01	6
Running Total	31:48	30
Roxzone Total	9:47	36

HYROX løbsanalyse: Ka Ho Fong & Hin Lok Ronald Chung & 2 andre - Hong Kong 01:12:36 | HyCoach