HYROX løbsanalyse: Kwan Yiu Lee & Ho Wai Au & 2 andre - Hong Kong 01:19:02 | HyCoach

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HYROX løbsanalyse: Kwan Yiu Lee & Ho Wai Au & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:19:02
Placering: #43
AG Placering: #32
Kategori: RELAY · OPEN

Kwan Yiu Lee

Ho Wai Au

Mau Sum Lam

On Chun To

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:51 (38%)

Stations39:55 (50%)

Roxzone9:20 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:44/km+9.8%18.5%

Split-tider

Segment	Tid	Placering
Running 1	3:11	-
SkiErg	5:22	-
Running 2	3:13	-
Sled Push	2:23	-
Running 3	3:01	-
Sled Pull	8:01	-
Running 4	3:45	-
Burpee Broad Jump	4:49	133
Running 5	3:30	-
Rowing	4:20	27
Running 6	4:38	-
Farmers Carry	3:40	198
Running 7	3:32	-
Sandbag Lunges	5:16	68
Running 8	5:05	-
Wall Balls	6:04	31
Running Total	29:51	28
Roxzone Total	9:20	41