HYROX løbsanalyse: Minato Umehara & Karim Luqman & 2 andre - Hong Kong 01:30:51 | HyCoach

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HYROX løbsanalyse: Minato Umehara & Karim Luqman & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · USA

· · ·

Samlet tid: 01:30:51
Placering: #87
AG Placering: #22
Kategori: RELAY · OPEN

Minato Umehara

Karim Luqman

Brian Norman

Dhiraj Mirchandani

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:33 (42%)

Stations40:10 (44%)

Roxzone12:10 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+20.3%16.8%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	5:06	163
Running 2	4:01	-
Sled Push	2:52	143
Running 3	4:26	-
Sled Pull	5:17	209
Running 4	4:03	-
Burpee Broad Jump	4:52	141
Running 5	4:04	-
Rowing	4:51	105
Running 6	6:03	-
Farmers Carry	2:02	89
Running 7	4:50	-
Sandbag Lunges	7:57	127
Running 8	6:09	-
Wall Balls	7:13	-
Running Total	38:33	-
Roxzone Total	12:10	112