HYROX løbsanalyse: Ian Colley & Michael Vincent Monteforte & 2 andre - Hong Kong 01:31:34 | HyCoach

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HYROX løbsanalyse: Ian Colley & Michael Vincent Monteforte & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:31:34
Placering: #107
AG Placering: #26
Kategori: RELAY · OPEN

Ian Colley

Michael Vincent Monteforte

Nick Robinson

Andy Niven

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:02 (43%)

Stations41:12 (45%)

Roxzone11:25 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+8.4%17.1%

Split-tider

Segment	Tid	Placering
Running 1	4:39	-
SkiErg	5:00	134
Running 2	3:57	-
Sled Push	2:23	69
Running 3	5:23	-
Sled Pull	6:04	264
Running 4	4:57	-
Burpee Broad Jump	7:16	272
Running 5	5:27	-
Rowing	6:17	274
Running 6	3:53	-
Farmers Carry	1:37	30
Running 7	4:17	-
Sandbag Lunges	5:12	86
Running 8	6:32	-
Wall Balls	7:23	69
Running Total	39:02	143
Roxzone Total	11:25	128