HYROX løbsanalyse: Adrian Tan & Ivan Ho & 2 andre - Hong Kong 01:09:07 | HyCoach

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HYROX løbsanalyse: Adrian Tan & Ivan Ho & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Samlet tid: 01:09:07
Placering: #35
AG Placering: #26
Kategori: RELAY · OPEN

Adrian Tan

Ivan Ho

Shang Yeh Soon

Yiet Hean Goh

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:15 (42%)

Stations31:38 (46%)

Roxzone8:20 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:39/km+8.8%25.2%

Split-tider

Segment	Tid	Placering
Running 1	2:37	-
SkiErg	4:44	73
Running 2	3:13	-
Sled Push	2:09	39
Running 3	3:23	-
Sled Pull	4:45	155
Running 4	3:26	-
Burpee Broad Jump	3:29	47
Running 5	3:28	-
Rowing	5:01	149
Running 6	3:43	-
Farmers Carry	1:29	19
Running 7	3:30	-
Sandbag Lunges	4:35	59
Running 8	5:58	-
Wall Balls	5:26	-
Running Total	29:15	34
Roxzone Total	8:20	30