HYROX løbsanalyse: Roger Ong & Dennis Chan & 2 andre - Hong Kong 01:17:57 | HyCoach

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HYROX løbsanalyse: Roger Ong & Dennis Chan & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:17:57
Placering: #63
AG Placering: #47
Kategori: RELAY · OPEN

Roger Ong

Dennis Chan

Eugene Cheung

Keswick Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:06 (41%)

Stations36:01 (46%)

Roxzone9:54 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:01/km+32.8%20.1%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	5:00	139
Running 2	3:18	-
Sled Push	2:21	68
Running 3	3:32	-
Sled Pull	3:46	67
Running 4	3:27	-
Burpee Broad Jump	4:16	92
Running 5	4:18	-
Rowing	4:30	55
Running 6	4:02	-
Farmers Carry	1:59	89
Running 7	4:23	-
Sandbag Lunges	6:51	147
Running 8	5:52	-
Wall Balls	7:18	-
Running Total	32:06	63
Roxzone Total	9:54	68