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HYROX løbsanalyse: Jeff Wu & Jonathan Luk & 2 andre - Hong Kong 01:27:38 | HyCoach
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HYROX løbsanalyse: Jeff Wu & Jonathan Luk & 2 andre
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · HKG
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·
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Samlet tid
01:27:38
Placering
#154
AG Placering
#120
Kategori
RELAY · OPEN
JW
Jeff Wu
JL
Jonathan Luk
EH
Eric Ha
LC
Longlong Cao
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:23 (48%)
Stations
34:26 (39%)
Roxzone
10:52 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:18/km
+97.8%
31.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:46
-
SkiErg
5:16
193
Running 2
3:49
-
Sled Push
2:04
25
Running 3
6:47
-
Sled Pull
5:11
195
Running 4
7:00
-
Burpee Broad Jump
3:17
34
Running 5
4:18
-
Rowing
4:43
91
Running 6
3:53
-
Farmers Carry
2:01
109
Running 7
7:33
-
Sandbag Lunges
4:39
78
Running 8
6:20
-
Wall Balls
7:15
127
Running Total
42:23
269
Roxzone Total
10:52
149
Jeff Wu
Jonathan Luk
Eric Ha
Longlong Cao
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