HYROX løbsanalyse: Ka Lok Wong & Chu Keung Lui & 3 andre - Hong Kong 01:28:14 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Ka Lok Wong & Chu Keung Lui & 3 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · · ·

Samlet tid: 01:28:14
Placering: #161
AG Placering: #124
Kategori: RELAY · OPEN

Ka Lok Wong

Chu Keung Lui

Wang Hong

Don Ting

To Li

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:54 (41%)

Stations41:01 (46%)

Roxzone11:24 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+31.1%11.8%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	6:37	299
Running 2	3:42	-
Sled Push	3:33	202
Running 3	4:12	-
Sled Pull	5:11	194
Running 4	4:04	-
Burpee Broad Jump	4:51	135
Running 5	4:50	-
Rowing	5:59	275
Running 6	4:32	-
Farmers Carry	2:34	216
Running 7	4:51	-
Sandbag Lunges	5:21	128
Running 8	5:31	-
Wall Balls	6:55	112
Running Total	35:54	172
Roxzone Total	11:24	189