HYROX løbsanalyse: George Lo & Jonathan Ng & 2 andre - Hong Kong 01:48:23 | HyCoach

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HYROX løbsanalyse: George Lo & Jonathan Ng & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:48:23
Placering: #280
AG Placering: #215
Kategori: RELAY · OPEN

George Lo

Jonathan Ng

William So

Josiah Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:57 (43%)

Stations50:11 (46%)

Roxzone11:19 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:52/km+32.9%32.0%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	5:25	214
Running 2	5:31	-
Sled Push	7:37	300
Running 3	6:32	-
Sled Pull	9:49	303
Running 4	5:04	-
Burpee Broad Jump	5:26	177
Running 5	2:59	-
Rowing	5:09	190
Running 6	7:13	-
Farmers Carry	2:44	239
Running 7	7:20	-
Sandbag Lunges	4:39	75
Running 8	8:53	-
Wall Balls	9:22	209
Running Total	46:57	287
Roxzone Total	11:19	182