HYROX løbsanalyse: Chun Wah Lai & Yee Lai Wong & 2 andre - Hong Kong 01:59:03 | HyCoach

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HYROX løbsanalyse: Chun Wah Lai & Yee Lai Wong & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:59:03
Placering: #295
AG Placering: #70
Kategori: RELAY · OPEN

Chun Wah Lai

Yee Lai Wong

Ka hei Leung

Ping Yip Tang

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:43 (33%)

Stations67:51 (57%)

Roxzone12:33 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+5.6%31.1%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	5:39	250
Running 2	3:52	-
Sled Push	6:06	288
Running 3	3:57	-
Sled Pull	6:27	267
Running 4	5:49	-
Burpee Broad Jump	23:49	304
Running 5	4:16	-
Rowing	5:42	256
Running 6	4:26	-
Farmers Carry	3:31	283
Running 7	4:05	-
Sandbag Lunges	9:03	276
Running 8	8:30	-
Wall Balls	7:34	146
Running Total	38:43	231
Roxzone Total	12:33	242