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HYROX løbsanalyse: Kwok Chun Lau & Song Liu & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:00:58
Placering: #7
AG Placering: #6
Kategori: RELAY · OPEN

Kwok Chun Lau

Song Liu

Fuli Xu

Wai Ki Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running26:47 (44%)

Stations26:57 (44%)

Roxzone7:18 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:21/km-1.0%11.8%

Split-tider

Segment	Tid	Placering
Running 1	2:58	-
SkiErg	4:40	48
Running 2	3:28	-
Sled Push	3:02	136
Running 3	3:11	-
Sled Pull	3:02	8
Running 4	3:02	-
Burpee Broad Jump	2:15	3
Running 5	3:18	-
Rowing	4:32	31
Running 6	3:08	-
Farmers Carry	1:42	24
Running 7	3:26	-
Sandbag Lunges	4:32	40
Running 8	4:18	-
Wall Balls	3:12	2
Running Total	26:47	6
Roxzone Total	7:18	5

HYROX løbsanalyse: Kwok Chun Lau & Song Liu & 2 andre - Hong Kong 01:00:58 | HyCoach