HYROX løbsanalyse: Jonathon Ng & Vicki Tsang & 2 andre - Hong Kong 01:06:10 | HyCoach

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HYROX løbsanalyse: Jonathon Ng & Vicki Tsang & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:06:10
Placering: #10
AG Placering: #9
Kategori: RELAY · OPEN

Jonathon Ng

Vicki Tsang

Fong Ching Choi

Lup Hin Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:30 (41%)

Stations31:01 (47%)

Roxzone7:45 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:26/km+0.9%14.1%

Split-tider

Segment	Tid	Placering
Running 1	2:36	-
SkiErg	4:20	21
Running 2	3:31	-
Sled Push	1:55	12
Running 3	3:17	-
Sled Pull	3:53	39
Running 4	3:15	-
Burpee Broad Jump	5:04	117
Running 5	3:16	-
Rowing	4:15	12
Running 6	3:37	-
Farmers Carry	1:34	16
Running 7	3:33	-
Sandbag Lunges	5:47	92
Running 8	4:28	-
Wall Balls	4:13	15
Running Total	27:30	8
Roxzone Total	7:45	9