HYROX løbsanalyse: Hon Tim Tsang & Pui Lam Wong & 2 andre - Hong Kong 01:10:49 | HyCoach

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HYROX løbsanalyse: Hon Tim Tsang & Pui Lam Wong & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:10:49
Placering: #16
AG Placering: #15
Kategori: RELAY · OPEN

Hon Tim Tsang

Pui Lam Wong

Ka Man Lee

Hilton Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:30 (46%)

Stations29:43 (42%)

Roxzone8:42 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km+12.4%18.7%

Split-tider

Segment	Tid	Placering
Running 1	2:56	-
SkiErg	4:14	17
Running 2	4:11	-
Sled Push	3:27	195
Running 3	4:20	-
Sled Pull	4:03	51
Running 4	3:21	-
Burpee Broad Jump	2:47	11
Running 5	3:20	-
Rowing	4:26	26
Running 6	4:20	-
Farmers Carry	2:18	131
Running 7	4:42	-
Sandbag Lunges	3:30	10
Running 8	5:23	-
Wall Balls	4:58	28
Running Total	32:30	27
Roxzone Total	8:42	20