HYROX løbsanalyse: Wut Yan Chow & Ko Hoi Chan & 2 andre - Hong Kong 01:14:27 | HyCoach

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HYROX løbsanalyse: Wut Yan Chow & Ko Hoi Chan & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:14:27
Placering: #21
AG Placering: #20
Kategori: RELAY · OPEN

Wut Yan Chow

Ko Hoi Chan

Ka yee Ning

Chun Ho Tse

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:06 (42%)

Stations34:12 (46%)

Roxzone9:14 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km-0.8%12.4%

Split-tider

Segment	Tid	Placering
Running 1	3:07	-
SkiErg	4:27	29
Running 2	4:09	-
Sled Push	2:43	90
Running 3	3:51	-
Sled Pull	5:12	151
Running 4	3:22	-
Burpee Broad Jump	3:28	27
Running 5	3:33	-
Rowing	4:25	23
Running 6	4:26	-
Farmers Carry	2:07	87
Running 7	4:07	-
Sandbag Lunges	5:58	105
Running 8	4:34	-
Wall Balls	5:52	53
Running Total	31:06	19
Roxzone Total	9:14	28