HYROX løbsanalyse: Harvest Cai & Sunny Lam & 2 andre - Hong Kong 01:16:01 | HyCoach

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HYROX løbsanalyse: Harvest Cai & Sunny Lam & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:16:01
Placering: #22
AG Placering: #21
Kategori: RELAY · OPEN

Harvest Cai

Sunny Lam

Jason Tien

Ray Cheung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:03 (43%)

Stations33:33 (44%)

Roxzone9:30 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km0.0%13.7%

Split-tider

Segment	Tid	Placering
Running 1	3:43	-
SkiErg	4:54	69
Running 2	4:00	-
Sled Push	2:46	100
Running 3	3:31	-
Sled Pull	4:02	49
Running 4	3:44	-
Burpee Broad Jump	4:25	72
Running 5	4:33	-
Rowing	4:56	68
Running 6	4:11	-
Farmers Carry	1:54	44
Running 7	4:00	-
Sandbag Lunges	4:38	42
Running 8	5:25	-
Wall Balls	5:58	59
Running Total	33:03	30
Roxzone Total	9:30	34