HYROX løbsanalyse: Ronnie Chiu & John Choo & 2 andre - Hong Kong 01:16:36 | HyCoach

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HYROX løbsanalyse: Ronnie Chiu & John Choo & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:16:36
Placering: #26
AG Placering: #25
Kategori: RELAY · OPEN

Ronnie Chiu

John Choo

Claudia Poon

Scarlett Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:50 (40%)

Stations37:48 (49%)

Roxzone8:02 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:51/km-6.3%16.4%

Split-tider

Segment	Tid	Placering
Running 1	3:07	-
SkiErg	5:41	158
Running 2	3:59	-
Sled Push	2:58	124
Running 3	3:39	-
Sled Pull	4:28	75
Running 4	3:19	-
Burpee Broad Jump	5:03	114
Running 5	4:02	-
Rowing	5:11	101
Running 6	3:43	-
Farmers Carry	1:09	2
Running 7	3:44	-
Sandbag Lunges	5:39	85
Running 8	5:21	-
Wall Balls	7:39	89
Running Total	30:50	17
Roxzone Total	8:02	11