HYROX løbsanalyse: Sheren Ku & Ainsley Yeung & 2 andre - Hong Kong 01:19:01 | HyCoach

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HYROX løbsanalyse: Sheren Ku & Ainsley Yeung & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:19:01
Placering: #32
AG Placering: #28
Kategori: RELAY · OPEN

Sheren Ku

Ainsley Yeung

Kirill Gourov

Stefan Chu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:02 (42%)

Stations36:05 (46%)

Roxzone9:58 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km-20.6%22.1%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	5:32	135
Running 2	4:08	-
Sled Push	3:26	194
Running 3	4:17	-
Sled Pull	4:31	78
Running 4	3:20	-
Burpee Broad Jump	3:06	16
Running 5	5:05	-
Rowing	5:25	135
Running 6	3:45	-
Farmers Carry	1:58	61
Running 7	3:17	-
Sandbag Lunges	3:15	8
Running 8	6:00	-
Wall Balls	8:52	110
Running Total	33:02	29
Roxzone Total	9:58	45