HYROX løbsanalyse: Sai Fu Lau & Wai Ting Leung & 2 andre - Hong Kong 01:20:35 | HyCoach

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HYROX løbsanalyse: Sai Fu Lau & Wai Ting Leung & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:20:35
Placering: #40
AG Placering: #34
Kategori: RELAY · OPEN

Sai Fu Lau

Wai Ting Leung

Pui man Lam

Lap Jin Kevin Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:06 (42%)

Stations31:55 (40%)

Roxzone14:38 (18%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:16/km-54.2%35.0%

Split-tider

Segment	Tid	Placering
Running 1	2:57	-
SkiErg	4:46	59
Running 2	8:00	-
Sled Push	2:53	114
Running 3	3:26	-
Sled Pull	3:20	16
Running 4	3:24	-
Burpee Broad Jump	4:42	89
Running 5	3:47	-
Rowing	4:44	48
Running 6	4:19	-
Farmers Carry	2:30	161
Running 7	3:40	-
Sandbag Lunges	3:07	5
Running 8	4:37	-
Wall Balls	5:53	54
Running Total	34:06	42
Roxzone Total	14:38	176