HYROX løbsanalyse: Kin Lung Ng & Wai Chi Wong & 2 andre - Hong Kong 01:31:03 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Kin Lung Ng & Wai Chi Wong & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:31:03
Placering: #86
AG Placering: #17
Kategori: RELAY · OPEN

Kin Lung Ng

Wai Chi Wong

Ching Yeung Fung

Chung Man Mak

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:58 (39%)

Stations44:22 (49%)

Roxzone10:48 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+6.7%12.0%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	5:23	114
Running 2	4:13	-
Sled Push	3:09	155
Running 3	3:56	-
Sled Pull	6:33	267
Running 4	3:56	-
Burpee Broad Jump	5:10	127
Running 5	4:39	-
Rowing	4:49	54
Running 6	5:09	-
Farmers Carry	2:00	70
Running 7	4:30	-
Sandbag Lunges	6:55	137
Running 8	5:31	-
Wall Balls	10:23	125
Running Total	35:58	64
Roxzone Total	10:48	81