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HYROX løbsanalyse: shi yan Ip & Jacky Lei & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Samlet tid: 01:32:09
Placering: #92
AG Placering: #18
Kategori: RELAY · OPEN

shi yan Ip

Jacky Lei

Evalynn Lau

Lila Lam

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:03 (39%)

Stations44:43 (48%)

Roxzone11:28 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+3.4%12.6%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	5:55	188
Running 2	4:26	-
Sled Push	3:09	157
Running 3	3:43	-
Sled Pull	4:44	109
Running 4	4:18	-
Burpee Broad Jump	3:59	50
Running 5	5:15	-
Rowing	5:41	165
Running 6	4:08	-
Farmers Carry	1:22	6
Running 7	4:35	-
Sandbag Lunges	6:13	114
Running 8	5:33	-
Wall Balls	13:40	142
Running Total	36:03	68
Roxzone Total	11:28	117

HYROX løbsanalyse: shi yan Ip & Jacky Lei & 2 andre - Hong Kong 01:32:09 | HyCoach