HYROX løbsanalyse: ying fai lau & ting chi chiu & 2 andre - Hong Kong 01:34:08 | HyCoach

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HYROX løbsanalyse: ying fai lau & ting chi chiu & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:34:08
Placering: #130
AG Placering: #104
Kategori: RELAY · OPEN

ying fai lau

ting chi chiu

Ho Yin Yick

po yin chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:17 (42%)

Stations43:47 (46%)

Roxzone11:07 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+61.8%14.2%

Split-tider

Segment	Tid	Placering
Running 1	4:59	-
SkiErg	5:54	183
Running 2	3:32	-
Sled Push	1:49	8
Running 3	4:12	-
Sled Pull	4:52	122
Running 4	5:42	-
Burpee Broad Jump	9:40	314
Running 5	5:16	-
Rowing	5:06	99
Running 6	4:47	-
Farmers Carry	2:23	157
Running 7	5:43	-
Sandbag Lunges	8:34	202
Running 8	5:11	-
Wall Balls	5:29	47
Running Total	39:17	141
Roxzone Total	11:07	115