HYROX løbsanalyse: Thomas Wong & Celestyn Wong & 2 andre - Hong Kong 01:02:27 | HyCoach

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HYROX løbsanalyse: Thomas Wong & Celestyn Wong & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:02:27
Placering: #8
AG Placering: #2
Kategori: RELAY · OPEN

Thomas Wong

Celestyn Wong

Elly Morgan

Yu Quan Ko

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:24 (47%)

Stations25:18 (40%)

Roxzone7:50 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:41/km+5.8%18.5%

Split-tider

Segment	Tid	Placering
Running 1	2:36	-
SkiErg	4:10	12
Running 2	3:43	-
Sled Push	2:05	19
Running 3	3:48	-
Sled Pull	3:34	23
Running 4	3:26	-
Burpee Broad Jump	2:34	7
Running 5	3:04	-
Rowing	4:13	9
Running 6	3:49	-
Farmers Carry	1:45	32
Running 7	3:56	-
Sandbag Lunges	3:30	11
Running 8	5:06	-
Wall Balls	3:27	-
Running Total	29:24	-
Roxzone Total	7:50	10