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HYROX løbsanalyse: Pang So man & Hon Lam Tse & 2 andre - Hong Kong 01:43:41 | HyCoach
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HYROX løbsanalyse: Pang So man & Hon Lam Tse & 2 andre
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · HKG
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·
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Samlet tid
01:43:41
Placering
#244
AG Placering
#196
Kategori
RELAY · OPEN
PM
Pang So man
HT
Hon Lam Tse
LL
Lai Yee Lee
TF
Tam Chun fung
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:05 (38%)
Stations
50:56 (49%)
Roxzone
13:43 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:53/km
+53.2%
14.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:55
-
SkiErg
6:58
306
Running 2
3:38
-
Sled Push
3:47
233
Running 3
4:01
-
Sled Pull
6:39
272
Running 4
4:47
-
Burpee Broad Jump
5:09
136
Running 5
5:46
-
Rowing
5:47
219
Running 6
4:57
-
Farmers Carry
3:12
296
Running 7
5:34
-
Sandbag Lunges
5:44
147
Running 8
5:31
-
Wall Balls
13:40
-
Running Total
39:05
199
Roxzone Total
13:43
280
Pang So man
Hon Lam Tse
Lai Yee Lee
Tam Chun fung
Hjem
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