HYROX løbsanalyse: Paul Woo & David Evans & 2 andre - Hong Kong 01:30:43 | HyCoach

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HYROX løbsanalyse: Paul Woo & David Evans & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:30:43
Placering: #151
AG Placering: #126
Kategori: RELAY · OPEN

Paul Woo

David Evans

Valerie Tan

Kimberley Tam

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:31 (45%)

Stations41:21 (46%)

Roxzone8:55 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km-41.6%29.9%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	5:26	121
Running 2	8:35	-
Sled Push	2:07	19
Running 3	3:39	-
Sled Pull	3:56	38
Running 4	4:37	-
Burpee Broad Jump	6:38	241
Running 5	5:29	-
Rowing	5:08	114
Running 6	3:57	-
Farmers Carry	1:56	71
Running 7	5:01	-
Sandbag Lunges	5:00	87
Running 8	5:40	-
Wall Balls	11:10	255
Running Total	40:31	250
Roxzone Total	8:55	32