HYROX løbsanalyse: Sam Wong & Yannes Shiu & 2 andre - Hong Kong 01:41:35 | HyCoach

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HYROX løbsanalyse: Sam Wong & Yannes Shiu & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Samlet tid: 01:41:35
Placering: #244
AG Placering: #195
Kategori: RELAY · OPEN

Sam Wong

Yannes Shiu

Ivan Li

Roxanne Chiu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:35 (36%)

Stations53:19 (52%)

Roxzone11:46 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km-2.9%19.7%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	5:27	124
Running 2	4:33	-
Sled Push	3:42	218
Running 3	3:54	-
Sled Pull	4:40	98
Running 4	4:24	-
Burpee Broad Jump	10:50	326
Running 5	4:37	-
Rowing	4:57	86
Running 6	4:38	-
Farmers Carry	2:04	97
Running 7	4:25	-
Sandbag Lunges	7:55	269
Running 8	6:43	-
Wall Balls	13:44	-
Running Total	36:35	139
Roxzone Total	11:46	212