HYROX løbsanalyse: Regina Lai & Laura Beeka & 2 andre - Hong Kong 01:10:07 | HyCoach

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HYROX løbsanalyse: Regina Lai & Laura Beeka & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:10:07
Placering: #8
AG Placering: #5
Kategori: RELAY · OPEN

Regina Lai

Laura Beeka

Lok Lam Ma

Yvonne Wan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:08 (44%)

Stations30:18 (43%)

Roxzone8:45 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km-0.4%12.1%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	4:38	2
Running 2	3:47	-
Sled Push	1:55	9
Running 3	3:34	-
Sled Pull	4:08	15
Running 4	3:47	-
Burpee Broad Jump	4:30	21
Running 5	4:09	-
Rowing	4:56	16
Running 6	3:55	-
Farmers Carry	1:43	11
Running 7	3:46	-
Sandbag Lunges	4:07	8
Running 8	4:58	-
Wall Balls	4:21	5
Running Total	31:08	7
Roxzone Total	8:45	11