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HYROX løbsanalyse: Eliz Ng & Coffee Cheng & 2 andre - Hong Kong 01:04:20 | HyCoach
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HYROX løbsanalyse: Eliz Ng & Coffee Cheng & 2 andre
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · HKG
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·
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Samlet tid
01:04:20
Placering
#4
AG Placering
#4
Kategori
RELAY · OPEN
EN
Eliz Ng
CC
Coffee Cheng
KI
Karen Ip
BS
Betsy Siu
8-10
MAJ
2026
3
Afsluttet
9,828
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
28:54 (45%)
Stations
27:29 (43%)
Roxzone
8:02 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:37/km
+10.7%
10.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:15
-
SkiErg
5:13
17
Running 2
3:17
-
Sled Push
2:44
68
Running 3
3:29
-
Sled Pull
3:49
8
Running 4
3:30
-
Burpee Broad Jump
2:42
1
Running 5
3:40
-
Rowing
4:54
14
Running 6
3:35
-
Farmers Carry
1:39
7
Running 7
3:38
-
Sandbag Lunges
3:21
5
Running 8
4:34
-
Wall Balls
3:07
-
Running Total
28:54
-
Roxzone Total
8:02
6
Eliz Ng
Coffee Cheng
Karen Ip
Betsy Siu
Hjem
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