HYROX løbsanalyse: Ching Man Au Yeung & Ka Yan Lam & 2 andre - Hong Kong 01:07:34 | HyCoach

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HYROX løbsanalyse: Ching Man Au Yeung & Ka Yan Lam & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:07:34
Placering: #6
AG Placering: #2
Kategori: RELAY · OPEN

Ching Man Au Yeung

Ka Yan Lam

Wing Lam Leung

Hoi Ting Leung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:41 (41%)

Stations31:57 (47%)

Roxzone8:01 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:28/km+2.1%13.7%

Split-tider

Segment	Tid	Placering
Running 1	3:06	-
SkiErg	4:51	6
Running 2	3:11	-
Sled Push	3:17	111
Running 3	3:40	-
Sled Pull	4:21	20
Running 4	3:05	-
Burpee Broad Jump	4:06	13
Running 5	3:26	-
Rowing	4:43	6
Running 6	3:24	-
Farmers Carry	2:07	31
Running 7	3:15	-
Sandbag Lunges	4:24	10
Running 8	4:38	-
Wall Balls	4:08	-
Running Total	27:41	-
Roxzone Total	8:01	5