HYROX løbsanalyse: Monna Seares & Gayle Nava & 2 andre - Hong Kong 01:28:43 | HyCoach

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HYROX løbsanalyse: Monna Seares & Gayle Nava & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · PHI

· · ·

Samlet tid: 01:28:43
Placering: #40
AG Placering: #11
Kategori: RELAY · OPEN

Monna Seares

Gayle Nava

Marites Jenner

Resurreccion Mison

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:40 (46%)

Stations36:17 (41%)

Roxzone11:49 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+1.9%10.7%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	5:04	14
Running 2	5:20	-
Sled Push	2:50	76
Running 3	5:21	-
Sled Pull	4:56	51
Running 4	3:52	-
Burpee Broad Jump	4:17	18
Running 5	4:55	-
Rowing	5:52	126
Running 6	5:28	-
Farmers Carry	2:15	89
Running 7	5:26	-
Sandbag Lunges	6:36	99
Running 8	5:40	-
Wall Balls	4:27	-
Running Total	40:40	-
Roxzone Total	11:49	86