HYROX løbsanalyse: Alicia Yuk Ting Kong & Natasha Chang & 2 andre - Hong Kong 01:39:29 | HyCoach

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HYROX løbsanalyse: Alicia Yuk Ting Kong & Natasha Chang & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · NED

· · ·

Samlet tid: 01:39:29
Placering: #89
AG Placering: #67
Kategori: RELAY · OPEN

Alicia Yuk Ting Kong

Natasha Chang

Naomi Chang

Maxine Ma

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:12 (40%)

Stations46:29 (47%)

Roxzone12:51 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+5.7%20.7%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	6:12	126
Running 2	5:16	-
Sled Push	3:27	125
Running 3	4:52	-
Sled Pull	8:31	198
Running 4	4:15	-
Burpee Broad Jump	5:30	50
Running 5	4:12	-
Rowing	5:44	105
Running 6	6:12	-
Farmers Carry	2:28	129
Running 7	5:34	-
Sandbag Lunges	6:01	104
Running 8	6:38	-
Wall Balls	8:36	82
Running Total	40:12	92
Roxzone Total	12:51	149