HYROX løbsanalyse: Ka Yan Chan & Chin Fong Lam & 2 andre - Hong Kong 01:53:42 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ka Yan Chan & Chin Fong Lam & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:53:42
Placering: #115
AG Placering: #84
Kategori: RELAY · OPEN

Ka Yan Chan

Chin Fong Lam

Yuen Ting Yung

Wai kuen Kwok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:02 (40%)

Stations55:35 (49%)

Roxzone13:09 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km-9.0%14.3%

Split-tider

Segment	Tid	Placering
Running 1	4:35	-
SkiErg	6:40	174
Running 2	6:16	-
Sled Push	4:09	170
Running 3	4:32	-
Sled Pull	6:43	155
Running 4	4:59	-
Burpee Broad Jump	9:38	201
Running 5	6:09	-
Rowing	6:53	208
Running 6	5:56	-
Farmers Carry	2:42	150
Running 7	5:42	-
Sandbag Lunges	10:34	177
Running 8	6:57	-
Wall Balls	8:16	-
Running Total	45:02	131
Roxzone Total	13:09	153