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HYROX løbsanalyse: Emily Hei Men Yan & Stephanie Lau & 2 andre
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · SIN
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·
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Samlet tid
01:33:52
Placering
#84
AG Placering
#66
Kategori
RELAY · OPEN
EY
Emily Hei Men Yan
SL
Stephanie Lau
ZM
Ziwei Moey
AL
Alexandra Gar Hang Lai
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:12 (44%)
Stations
41:37 (44%)
Roxzone
11:07 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:09/km
+16.2%
18.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:00
-
SkiErg
5:38
54
Running 2
4:32
-
Sled Push
4:17
181
Running 3
4:50
-
Sled Pull
5:57
115
Running 4
5:07
-
Burpee Broad Jump
5:46
63
Running 5
4:58
-
Rowing
5:30
77
Running 6
5:02
-
Farmers Carry
2:03
48
Running 7
5:16
-
Sandbag Lunges
6:15
123
Running 8
7:31
-
Wall Balls
6:11
-
Running Total
41:12
121
Roxzone Total
11:07
87
Emily Hei Men Yan
Stephanie Lau
Ziwei Moey
Alexandra Gar Hang Lai
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Analysér
HYROX løbsanalyse: Emily Hei Men Yan & Stephanie Lau & 2 andre - Hong Kong 01:33:52 | HyCoach