HYROX Race Analysis: William Flynn - Ottawa 01:09:29 | HyCoach

HYROX Race Analysis: William Flynn

HYROX OTTAWA — 14. maj 2026

Ottawa, Canada · SOLO · PRO · CAN

Samlet tid: 01:09:29
Placering: #4
AG Placering: #2
Kategori: SOLO · PRO

William Flynn

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MAJ20264 days

HYROX OTTAWA

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:07 (48%)

Stations31:49 (46%)

Roxzone4:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+6.7%5.9%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	4:09	22
Running 2	3:58	-
Sled Push	3:12	15
Running 3	4:06	-
Sled Pull	4:48	9
Running 4	4:13	-
Burpee Broad Jump	3:21	11
Running 5	4:08	-
Rowing	4:17	15
Running 6	4:12	-
Farmers Carry	2:03	17
Running 7	4:14	-
Sandbag Lunges	4:33	5
Running 8	4:37	-
Wall Balls	5:26	-
Running Total	33:07	2
Roxzone Total	4:38	7