HYROX Race Analysis: John Hofwijks - Heerenveen 01:09:32 | HyCoach

HYROX Race Analysis: John Hofwijks

HYROX HEERENVEEN — 14. maj 2026

Heerenveen, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:09:32
Placering: #14
AG Placering: #1
Kategori: SOLO · OPEN

John Hofwijks

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAJ20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:40 (47%)

Stations31:11 (45%)

Roxzone5:45 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:05/km+1.7%4.8%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	4:13	47
Running 2	4:00	-
Sled Push	2:39	93
Running 3	4:07	-
Sled Pull	3:45	60
Running 4	4:11	-
Burpee Broad Jump	4:16	39
Running 5	4:07	-
Rowing	4:27	30
Running 6	4:13	-
Farmers Carry	1:43	24
Running 7	4:04	-
Sandbag Lunges	4:18	26
Running 8	4:22	-
Wall Balls	5:50	13
Running Total	32:40	11
Roxzone Total	5:45	11