HYROX Race Analysis: Sem Verbocht - Heerenveen 01:16:52 | HyCoach

HYROX Race Analysis: Sem Verbocht

HYROX HEERENVEEN — 14. maj 2026

Heerenveen, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:16:52
Placering: #283
AG Placering: #48
Kategori: SOLO · OPEN

Sem Verbocht

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAJ20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:27 (49%)

Stations32:36 (42%)

Roxzone6:53 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km-4.2%3.1%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:27	524
Running 2	4:43	-
Sled Push	2:53	476
Running 3	4:43	-
Sled Pull	3:40	269
Running 4	4:38	-
Burpee Broad Jump	4:54	301
Running 5	-	-
Rowing	4:30	198
Running 6	4:33	-
Farmers Carry	1:42	154
Running 7	4:31	-
Sandbag Lunges	5:05	601
Running 8	4:59	-
Wall Balls	5:25	194
Running Total	37:27	316
Roxzone Total	6:53	258