HYROX løbsanalyse: Emily Dietrich & Lianne Girard - Ottawa 01:00:23 | HyCoach

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HYROX løbsanalyse: Emily Dietrich & Lianne Girard

HYROX OTTAWA — 14. maj 2026

Ottawa, Canada · DOUBLES · PRO · CAN

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Samlet tid: 01:00:23
Placering: #1
AG Placering: #1
Kategori: DOUBLES · PRO

Emily Dietrich

Lianne Girard

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:11 (55%)

Stations23:43 (39%)

Roxzone3:33 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km+8.1%5.4%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	4:06	8
Running 2	3:56	-
Sled Push	1:42	1
Running 3	4:14	-
Sled Pull	3:19	4
Running 4	4:11	-
Burpee Broad Jump	2:48	9
Running 5	4:05	-
Rowing	4:11	3
Running 6	4:12	-
Farmers Carry	1:32	3
Running 7	4:15	-
Sandbag Lunges	2:31	1
Running 8	4:36	-
Wall Balls	3:34	5
Running Total	33:11	1
Roxzone Total	3:33	1