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Løbsanalyse
HYROX løbsanalyse: Mike Poole & Mai Salgadinho
HYROX OTTAWA — 14. maj 2026
Ottawa, Canada · DOUBLES · OPEN · CAN
Mike Poole
·
Mai Salgadinho
Samlet tid
01:04:25
Placering
#7
AG Placering
#2
Kategori
DOUBLES · OPEN
MP
Mike Poole
MS
Mai Salgadinho
14-17
MAJ
2026
4
Afsluttet
7,064
HYROX OTTAWA
Ottawa, Canada
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
36:48 (57%)
Stations
23:45 (37%)
Roxzone
3:55 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:36/km
+12.7%
5.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:12
-
SkiErg
3:51
10
Running 2
4:19
-
Sled Push
1:50
32
Running 3
4:37
-
Sled Pull
3:14
29
Running 4
4:38
-
Burpee Broad Jump
2:21
4
Running 5
4:43
-
Rowing
4:08
12
Running 6
4:32
-
Farmers Carry
1:31
8
Running 7
4:52
-
Sandbag Lunges
2:54
12
Running 8
4:57
-
Wall Balls
3:56
4
Running Total
36:48
11
Roxzone Total
3:55
5
