hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Ashley Sheridan & Stephen Sheridan - Ottawa 01:20:16 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Ashley Sheridan & Stephen Sheridan
HYROX OTTAWA — 14. maj 2026
Ottawa, Canada · DOUBLES · OPEN · CAN
·
Samlet tid
01:20:16
Placering
#411
AG Placering
#96
Kategori
DOUBLES · OPEN
AS
Ashley Sheridan
SS
Stephen Sheridan
14-17
MAJ
2026
4
Afsluttet
7,064
HYROX OTTAWA
Ottawa, Canada
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
45:20 (56%)
Stations
29:03 (36%)
Roxzone
5:55 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:40/km
+4.0%
4.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:14
-
SkiErg
4:11
166
Running 2
5:25
-
Sled Push
2:28
315
Running 3
5:51
-
Sled Pull
3:55
219
Running 4
5:43
-
Burpee Broad Jump
3:32
219
Running 5
5:47
-
Rowing
4:41
219
Running 6
5:46
-
Farmers Carry
1:56
220
Running 7
5:38
-
Sandbag Lunges
3:57
180
Running 8
5:59
-
Wall Balls
4:23
164
Running Total
45:20
149
Roxzone Total
5:55
197
Ashley Sheridan
Stephen Sheridan
Hjem
Analysér