HYROX løbsanalyse: Tsz Kin Lau & Tsz Chun Chan - Shanghai 00:57:43 | HyCoach

HYROX løbsanalyse: Tsz Kin Lau & Tsz Chun Chan

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · DOUBLES · OPEN · HKG

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Samlet tid: 00:57:43
Placering: #5
AG Placering: #4
Kategori: DOUBLES · OPEN

Tsz Kin Lau

Tsz Chun Chan

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:33 (53%)

Stations21:17 (37%)

Roxzone5:57 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:49/km+8.1%5.0%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	3:37	3
Running 2	3:31	-
Sled Push	1:33	7
Running 3	3:49	-
Sled Pull	2:08	5
Running 4	3:43	-
Burpee Broad Jump	2:00	4
Running 5	3:48	-
Rowing	4:04	4
Running 6	3:46	-
Farmers Carry	1:22	13
Running 7	3:48	-
Sandbag Lunges	2:02	1
Running 8	4:00	-
Wall Balls	4:31	-
Running Total	30:33	-
Roxzone Total	5:57	5