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HYROX løbsanalyse: Jizhou Dong & Yiling Mou

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:07:10
Placering: #19
AG Placering: #2
Kategori: DOUBLES · OPEN

Jizhou Dong

Yiling Mou

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:25 (51%)

Stations26:11 (39%)

Roxzone6:38 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:18/km+2.5%4.8%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	3:57	50
Running 2	4:04	-
Sled Push	1:58	59
Running 3	4:13	-
Sled Pull	3:44	100
Running 4	4:12	-
Burpee Broad Jump	3:16	91
Running 5	4:23	-
Rowing	4:37	47
Running 6	4:11	-
Farmers Carry	1:43	70
Running 7	4:10	-
Sandbag Lunges	3:18	32
Running 8	4:44	-
Wall Balls	3:38	-
Running Total	34:25	-
Roxzone Total	6:38	12

HYROX løbsanalyse: Jizhou Dong & Yiling Mou - Shanghai 01:07:10 | HyCoach