HYROX løbsanalyse: Berkani Menad & Ruairi Fitzgerald - Shanghai 01:11:31 | HyCoach

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HYROX løbsanalyse: Berkani Menad & Ruairi Fitzgerald

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · DOUBLES · OPEN · IRL

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Samlet tid: 01:11:31
Placering: #74
AG Placering: #2
Kategori: DOUBLES · OPEN

Berkani Menad

Ruairi Fitzgerald

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:23 (49%)

Stations28:39 (40%)

Roxzone7:33 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+4.9%7.5%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	4:10	197
Running 2	4:05	-
Sled Push	2:01	140
Running 3	4:07	-
Sled Pull	3:23	126
Running 4	4:18	-
Burpee Broad Jump	3:52	342
Running 5	4:25	-
Rowing	5:02	280
Running 6	4:18	-
Farmers Carry	1:31	101
Running 7	4:17	-
Sandbag Lunges	3:54	204
Running 8	4:50	-
Wall Balls	4:46	170
Running Total	35:23	57
Roxzone Total	7:33	62