HYROX løbsanalyse: 哲周 & Joyce Ho - Shanghai 01:18:04 | HyCoach

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HYROX løbsanalyse: 哲周 & Joyce Ho

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · DOUBLES · OPEN · TPE

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Samlet tid: 01:18:04
Placering: #76
AG Placering: #23
Kategori: DOUBLES · OPEN

哲周

Joyce Ho

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:01 (51%)

Stations27:38 (39%)

Roxzone7:30 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+5.5%22.4%

Split-tider

Segment	Tid	Placering
Running 1	5:32	-
SkiErg	4:42	102
Running 2	4:31	-
Sled Push	2:03	106
Running 3	1:59	-
Sled Pull	3:41	43
Running 4	4:31	-
Burpee Broad Jump	3:15	75
Running 5	4:47	-
Rowing	5:18	126
Running 6	4:42	-
Farmers Carry	1:45	205
Running 7	4:46	-
Sandbag Lunges	3:06	53
Running 8	5:16	-
Wall Balls	3:48	61
Running Total	36:01	17
Roxzone Total	7:30	17