HYROX løbsanalyse: Elton Ching Wong & Yau Lam & 2 andre - Shanghai 00:56:48 | HyCoach

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HYROX løbsanalyse: Elton Ching Wong & Yau Lam & 2 andre

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · RELAY · OPEN · HKG

· · ·

Samlet tid
Placering: —
AG Placering: —
Kategori: RELAY · OPEN

Elton Ching Wong

Yau Lam

Kong Ng

Caleb Heung

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:20 (62%)

Stations11:15 (26%)

Roxzone5:31 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet---

Split-tider

Segment	Tid	Placering
Running 1	-	-
SkiErg	-	-
Running 2	-	-
Sled Push	-	-
Running 3	-	-
Sled Pull	3:07	24
Running 4	-	-
Burpee Broad Jump	-	-
Running 5	-	-
Rowing	4:24	19
Running 6	-	-
Farmers Carry	-	-
Running 7	-	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	3:44	10
Running Total	27:20	9
Roxzone Total	5:31	6