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HYROX løbsanalyse: Ruben Van De Plas & Remco Waanders & 2 andre

HYROX HEERENVEEN — 14. maj 2026

Heerenveen, Netherlands · RELAY · OPEN · NED

Ruben Van De Plas · Remco Waanders · Frank Borchert · John Bruins

Samlet tid: 00:55:47
Placering: #7
AG Placering: #6
Kategori: RELAY · OPEN

Ruben Van De Plas

Remco Waanders

Frank Borchert

John Bruins

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running26:12 (47%)

Stations24:40 (44%)

Roxzone5:01 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:16/km+3.1%4.2%

Split-tider

Segment	Tid	Placering
Running 1	3:21	-
SkiErg	4:27	26
Running 2	3:14	-
Sled Push	2:03	5
Running 3	2:59	-
Sled Pull	2:15	1
Running 4	3:14	-
Burpee Broad Jump	3:12	16
Running 5	3:27	-
Rowing	4:18	21
Running 6	3:25	-
Farmers Carry	1:16	6
Running 7	3:20	-
Sandbag Lunges	3:17	15
Running 8	3:15	-
Wall Balls	3:52	10
Running Total	26:12	4
Roxzone Total	5:01	4