HYROX løbsanalyse: Nicholas Rowe & Justin Cochrane - Ottawa 01:17:12 | HyCoach

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HYROX løbsanalyse: Nicholas Rowe & Justin Cochrane

HYROX OTTAWA — 14. maj 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

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Samlet tid: 01:17:12
Placering: #372
AG Placering: #51
Kategori: DOUBLES · OPEN

Nicholas Rowe

Justin Cochrane

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:40 (55%)

Stations27:52 (36%)

Roxzone6:44 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:20/km+4.2%3.0%

Split-tider

Segment	Tid	Placering
Running 1	5:16	-
SkiErg	4:07	323
Running 2	5:08	-
Sled Push	1:50	215
Running 3	5:16	-
Sled Pull	4:06	389
Running 4	5:18	-
Burpee Broad Jump	3:45	329
Running 5	5:23	-
Rowing	4:28	279
Running 6	5:18	-
Farmers Carry	1:36	132
Running 7	5:21	-
Sandbag Lunges	3:52	300
Running 8	5:43	-
Wall Balls	4:08	-
Running Total	42:40	-
Roxzone Total	6:44	335