HYROX løbsanalyse: Karl Orasch & Laura Sliapnic & 2 andre - Ottawa 01:07:50 | HyCoach

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HYROX løbsanalyse: Karl Orasch & Laura Sliapnic & 2 andre

HYROX OTTAWA — 14. maj 2026

Ottawa, Canada · RELAY · OPEN · CAN

· · ·

Samlet tid: 01:07:50
Placering: #10
AG Placering: #3
Kategori: RELAY · OPEN

Karl Orasch

Laura Sliapnic

Jason Skrobar

Sonia Schuster

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:26 (55%)

Stations26:11 (39%)

Roxzone4:16 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km-10.0%4.7%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	4:24	20
Running 2	5:00	-
Sled Push	2:07	8
Running 3	4:47	-
Sled Pull	3:36	17
Running 4	4:30	-
Burpee Broad Jump	3:41	21
Running 5	4:52	-
Rowing	3:59	6
Running 6	4:46	-
Farmers Carry	1:56	35
Running 7	4:30	-
Sandbag Lunges	3:10	12
Running 8	4:48	-
Wall Balls	3:18	2
Running Total	37:26	21
Roxzone Total	4:16	15