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HYROX løbsanalyse: Scott Laframboise & Omar Aly & 2 andre

HYROX OTTAWA — 14. maj 2026

Ottawa, Canada · RELAY · OPEN · CAN

· · ·

Samlet tid: 01:14:04
Placering: #27
AG Placering: #18
Kategori: RELAY · OPEN

Scott Laframboise

Omar Aly

Karly Estey

Sascha Berliner

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:29 (52%)

Stations30:45 (42%)

Roxzone4:40 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+13.1%7.8%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	4:33	29
Running 2	4:34	-
Sled Push	2:24	18
Running 3	4:23	-
Sled Pull	5:04	56
Running 4	4:51	-
Burpee Broad Jump	3:34	19
Running 5	4:54	-
Rowing	5:00	47
Running 6	5:06	-
Farmers Carry	2:06	42
Running 7	5:10	-
Sandbag Lunges	4:26	34
Running 8	5:22	-
Wall Balls	3:38	5
Running Total	38:29	24
Roxzone Total	4:40	24

HYROX løbsanalyse: Scott Laframboise & Omar Aly & 2 andre - Ottawa 01:14:04 | HyCoach