HYROX Race Analysis: Ilona Frigout - Lyon 01:07:36 | HyCoach

HYROX Race Analysis: Ilona Frigout

HYROX LYON — 20. maj 2026

Lyon, France · SOLO · PRO · FRA

Samlet tid: 01:07:36
Placering: #8
AG Placering: #5
Kategori: SOLO · PRO

Ilona Frigout

HYROX HYROX LYON - Lyon, France

20-24MAJ20265 days

HYROX LYON

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:44 (48%)

Stations28:53 (43%)

Roxzone6:03 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:05/km+20.2%12.1%

Split-tider

Segment	Tid	Placering
Running 1	2:59	-
SkiErg	4:28	3
Running 2	3:48	-
Sled Push	3:54	17
Running 3	4:10	-
Sled Pull	4:37	6
Running 4	4:06	-
Burpee Broad Jump	2:47	1
Running 5	4:14	-
Rowing	4:31	3
Running 6	4:42	-
Farmers Carry	1:40	2
Running 7	4:34	-
Sandbag Lunges	3:14	3
Running 8	4:14	-
Wall Balls	3:42	2
Running Total	32:44	11
Roxzone Total	6:03	19