HYROX løbsanalyse: Megan Flynn & Natalie Shirley & 2 andre - Chicago 01:16:19 | HyCoach

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HYROX løbsanalyse: Megan Flynn & Natalie Shirley & 2 andre

HYROX Chicago - North American Open Championship — 4. marts 2023

Chicago, United States · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:16:19
Placering: #6
AG Placering: #2
Kategori: RELAY · OPEN

Megan Flynn

Natalie Shirley

Emily Spencer

Mary Connolly

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:33 (49%)

Stations30:13 (40%)

Roxzone8:37 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+30.5%11.1%

Split-tider

Segment	Tid	Placering
Running 1	3:57	-
SkiErg	5:07	18
Running 2	3:59	-
Sled Push	3:13	22
Running 3	4:19	-
Sled Pull	3:13	4
Running 4	5:02	-
Burpee Broad Jump	4:25	17
Running 5	4:44	-
Rowing	4:49	16
Running 6	5:00	-
Farmers Carry	1:51	10
Running 7	5:12	-
Sandbag Lunges	4:37	19
Running 8	5:24	-
Wall Balls	2:58	2
Running Total	37:33	4
Roxzone Total	8:37	7